Rumination & Meditation

Service Description

Discover peace and tranquility with our Rumination & Meditation service at Healthy Bodhi. Our regular online classes are perfect for beginners and those who want to escape the monkey mind syndrome. In each class, we dive into different styles of meditation, so you can find the perfect fit for you. With a community vibe and a different meditation each week, you'll learn how to meditate and experience the benefits of a regular practice. Join us from wherever you are for a convenient and calming experience. This group will run for 60 mins each Monday at 7.30, with a 30 min led meditation, 30min discussions and interactions. The pricing is tiered for availability for everyone, and also a free trial when you buy the package of 4 weeks meditation. If you get a lot out of the group, I encourage you to continue, and pay what you feel you are receiving. When we come into challenging times, we need meditation SO much more. This is why we wish to make it available for everyone.